Disclosure: This blog post is part of a series that I received funds for from the Midwest Dairy Council to highlight dairy-focused recipes that feature the versatility, nutrition, and delicious flavor of dairy. Does this sound familiar? You’re going along with your week and at the last minute, remember you offered to bring a snack… Continue reading White Cheddar Cheese and Fruit Kabobs
Mint Chocolate Smoothie Bowl
Disclosure: This blog post is part of a series that I received funds for from the Midwest Dairy Council to highlight dairy-focused recipes that feature the versatility, nutrition, and delicious flavor of dairy. I've got to be honest here. When I first started seeing bloggers and other dietitians post photos of smoothie bowls, I kind… Continue reading Mint Chocolate Smoothie Bowl
Veggie Stuffed Grilled Cheese
Disclosure: This blog post is part of a series that I received funds for from the Midwest Dairy Council to highlight dairy-focused recipes that feature the versatility, nutrition, and delicious flavor of dairy. Mmmmmmm... grilled cheese. One of the sandwiches that I can say - with confidence - I never stopped swooning over as I… Continue reading Veggie Stuffed Grilled Cheese
About Beth Peralta Nutrition
Hello, it’s me, Beth. Once upon a time (aka high school), I thought I wanted to be an English teacher. I loved to read and write and, in the time before the internet, filled many, many journals full of stories and the usual teenage angst. I became interested in nutrition and health right around the time… Continue reading About Beth Peralta Nutrition
